‘The exercise is easy, the diet is easy. It’s just the mental part at this point’

in Health/Local News/People

TOLEDO, Ohio — Have you ever had that ah-ha moment? That moment when the light bulb finally goes off? That moment when you feel like you are hitting that bullseye?

For Chris Siegel, one of this year’s participants in the Super Fitness Weight Loss Challenge, that light bulb moment is right now.

Seigel said it first hit him when his daughter asked him to a daddy-daughter dance.

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